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Fit and Sexy

I created this blog and titled it fit and sexy because they should go hand in hand. After losing weight, my confidence has boosted so much. I shop for clothes, excited that I am shopping for a few sizes smaller! I even find myself staring at myself in the mirror acknowledging my progress. The confidence is not to be confused with cockiness. You too should feel confident, proud and sexy of your fit body!

6 responses to “Fit and Sexy”

Toya

February 26, 2012 at 5:23 pm

Fee, I’m so proud of you! This blog shows just how special you are to not only share your progress but want to help others!!! I like it a lot. I will definitely visit your site frequently. Just for the record I have worked out with Felicia periodically and she definitely knows what she’s doing. If you ever want a good workout partner she’s the person to go too. One more thing, she really educates herself on nutrition and excercise so whenever she shares this information with me I always listen because I know it’s going to benefit me!!!

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Fran

June 10, 2012 at 7:56 pm

May I have your lasagna recipe? It looks so yummy?

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- fitandsexy
  
  June 10, 2012 at 7:58 pm
  
  Hey! Yea check under healthy eating. I posted the recipe about a month ago! 🙂
  
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Deliena Gratham

July 11, 2012 at 10:37 am

Hey Felicia,
This is Cornell’s wife (Deliena) and I would like some tips as to how to begin losing weight because I want to look just like you! (THIN)

Where do you get those exercise watches from?

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- fitandsexy
  
  July 11, 2012 at 3:30 pm
  
  Hey there. Check out this link https://fitandsexy.wordpress.com/2012/04/10/beginners-guide/ it’s on my blog and I write out details of what I feel is helpful for starting weight loss. I bought my hr monitor from dicks sporting goods
  
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Katherine Grantham

October 7, 2012 at 2:28 am

Amazing Felicia, Im so happy 4 u and your F&S lifestyle, keep up the the work out!
!

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