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Monthly Archives: November 2012

Progress after crazy diet!

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I am so excited that I was able to accomplish this tough diet that I did for the last 6 weeks!! I had a meal plan created for me (contact her at bodyandlifebynicola@gmail.com). My goal has Been to tighten my body up. Mostly in my stomach area.

My diet consisted pretty much of chicken tilapia salmon vegetables eggs oat bran and quinoa. Eating about 1800 calories each day. I am very excited with the progress.

Just wanted to share 🙂

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Posted by on November 16, 2012 in Fitness, Motivation