Chocolate sweet potato pancakes

05 Sep

1/2 sweet potato
Handful spinach
Almond milk
1 scoop chocolate whey protein powder
1 egg
2 egg whites
Agave nectar
Coconut Flour

In a blender put the sweet potato (already cooked) and spinach together. Blend with a bit of almond milk at a time until they are both completely blended.
Pour into a bowl and mix the remaining ingredients. I ended up adding about 2 tbs coconut flour but I didn’t measure, was going by the consistence.
Cook on medium-low heat in coconut oil.
Top with whatever you like! I topped with just strawberries so the vitamin c in the strawberries can help absorb the iron in the spinach. They are so good and moist, no syrup or anything was necessary. But that will be up to you




Posted by on September 5, 2012 in Breakfast, Healthy Eating


2 responses to “Chocolate sweet potato pancakes

  1. Amber

    September 5, 2012 at 12:18 pm

    will have to try this! thats another way for my little guy to get his veggies.

    • fitandsexy

      September 5, 2012 at 12:52 pm

      He won’t even notice the veggies in there! 🙂


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