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Chocolate sweet potato pancakes

05 Sep

1/2 sweet potato
Handful spinach
Almond milk
1 scoop chocolate whey protein powder
1 egg
2 egg whites
Agave nectar
Coconut Flour

In a blender put the sweet potato (already cooked) and spinach together. Blend with a bit of almond milk at a time until they are both completely blended.
Pour into a bowl and mix the remaining ingredients. I ended up adding about 2 tbs coconut flour but I didn’t measure, was going by the consistence.
Cook on medium-low heat in coconut oil.
Top with whatever you like! I topped with just strawberries so the vitamin c in the strawberries can help absorb the iron in the spinach. They are so good and moist, no syrup or anything was necessary. But that will be up to you

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2 Comments

Posted by on September 5, 2012 in Breakfast, Healthy Eating

 

2 responses to “Chocolate sweet potato pancakes

  1. Amber

    September 5, 2012 at 12:18 pm

    will have to try this! thats another way for my little guy to get his veggies.

     
    • fitandsexy

      September 5, 2012 at 12:52 pm

      He won’t even notice the veggies in there! 🙂

       

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