Whole 30 Food Ideas

26 Aug

I have seen lots of people wanting to take on the Whole 30 challenge and I think that is great!!! I wanted to share my food ideas to maybe help some that dont know where to begin or run out of ideas.

banana omelette with mixed vegetables topped with one egg


Paleo chili. Idea from @livinpaleo

Baked chicken. Marinated first in olive oil. Liquid aminos. Mustard. And various seasonings


Turkey burger salad. I have become obsessed with mustard on my salad

Tuna salad made with guacamole

Hawaiian chicken kabobs

My favorite whole 30 breakfast. Vegetables usually kale sweet potatoes mushrooms and onions and turkey sausage with eggs on top

Vegetable omelette with berries

A lamb burger. I picked up the patty from whole foods. They have so many meat choices that ate great with out all of the add ins most packaged meats tend to have. Used butter lettuce as the bum. Topped with sautéed mushrooms and onions.



Posted by on August 26, 2012 in Healthy Eating, Motivation


4 responses to “Whole 30 Food Ideas

  1. Chantell

    September 15, 2012 at 2:16 pm

    do you use regular mustard or organic mustard? I’ve been trying to figure out what healthy dressing I can put on my salads so I knew I could find it on ur blog lol.. I didn’t know mustard could be an option!

    • fitandsexy

      September 15, 2012 at 2:20 pm

      I use Regular mustard. I don’t really buy organic cause I’m Ballin on a budget lol. Mustard is great as dressing. You could even mix it up with other things to fancy it up a bit.

      • Chantell

        September 15, 2012 at 2:45 pm

        ok, thanks for the quick reply! Good to know that, now I feel a lot better about not buying so much organic lol, do u get specific meats? like grass fed or anything like that, sorry for all the questions

      • fitandsexy

        September 15, 2012 at 2:46 pm

        Nope. I’ve never even seen those before. I wouldn’t know where to get them. I work with what I got. So the fresh meat in the packages work great for me


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