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Lower body workout 3

23 May

I know this is not the best way to post it but for me it was just easier to take a picture of the workout I already typed and printed from my computer. Hope you don’t mind! Please ask if you do not understand an exercise because of the way I may have worded it or you just are not sure what to do. I may post a video about it 🙂

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Posted by on May 23, 2012 in Fitness

 

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