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Lasagna

13 May

I haven’t had pasta in forever! So this was a nice treat. I got the recipe from someone I’m following on instagram but made a few of my own modifications. Here is what you will need:
1 lb lean ground turkey
9 lasagna whole wheat noodles
1.5 cups tomato sauce
Handful fresh spinach
Handful sliced mushrooms
2 cups cottage cheese
5 egg whites
1 onion chopped
1/8 cup green pepper
1/8 cup red pepper
1 tsp garlic
1 tsp basil
1 tsp oregano
Low fat mozzarella cheese
1 Roma tomato

1. Cook ground turkey in skillet with peppers and onions. Salt for taste
2. Cook lasagna noodles according to box directions.
3. Mix in a bowl cottage cheese, egg whites, spinach, mushrooms, garlic, basil, and oregano
4. In a pan sprayed with cooking spray, lay 3 noodles, half of the meat, half tomato sauce and half of the cottage cheese mixture. Add a later of mozzarella cheese. Lay 3 more noodles, repeat. add remaining noodles top with mozzarella cheese and slices of tomato on the top.
5. Bake on 350 for about 50 minutes

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5 Comments

Posted by on May 13, 2012 in Dinner, Healthy Eating

 

5 responses to “Lasagna

  1. Bianca

    May 15, 2012 at 12:32 pm

    This looks good Fe

     
  2. Apple'z

    May 21, 2012 at 2:00 am

    I am not a fan of wheat noodles/pasta…Just wondering if you can still taste them when baked??? I know you can when boiled.

     
    • fitandsexy

      May 21, 2012 at 7:07 am

      Well…I have never been able to taste the difference between the two noodles so I don’t think I can clearly answer for you. Sorry.

       
      • Apple'z

        May 23, 2012 at 1:29 am

        Ok thx anyway & btw you are an inspiration to eating healthy & working out again (post baby) I just love your blog & instagram!! Keep all this good info coming 🙂

         
      • fitandsexy

        May 23, 2012 at 9:33 am

        Thank you so much! I will be sure to keep updates. As a matter of fact, I just logged on to post about 10 new things! Thanks!!!

         

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