RSS

Turkey burger

06 May

Today’s lunch is turkey burgers with cooked spinach on the side.

20120506-114711.jpg

The recipe for the turkey burgers:
1 lb ground turkey
2 egg whites
1/2 cut oats
1/4 cup chopped green pepper
1/4 cup chopped red pepper
1/4 cup chopped onion
1/4 cup chopped spinach
Salt and pepper to taste

Mix all together well. (I used my hands)
Then make into about 6 patties. Cook on a hot skillet until done!

I say get creative with what veggies you want to add.

20120506-115126.jpg

20120506-115117.jpg

Advertisements
 
2 Comments

Posted by on May 6, 2012 in Healthy Eating, lunch

 

2 responses to “Turkey burger

  1. dondarex

    May 28, 2012 at 7:44 pm

    i made turkey burgers this memorial day and i used nearly the same ingredients! i added some cajun seasoning and topped it with pepperjack cheese along with the avocado. I had mine with a side garden salad. YUM!!!

     
    • fitandsexy

      May 28, 2012 at 8:11 pm

      That sounds so good with the Cajun seasoning and cheese!!!

       

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: