Self intervention

01 Apr

Flat abs begin in the kitchen. Yes I know this but I don’t listen very well. I must admit I have been a bit more lax when it comes to my diet since I have been in the maintaining phase. But it’s time to change up my diet again, break my bad habits and get back on the right track. Right now i am setting a new goal. More visible abs! I can see the outline but there’s still a nice layer of fat covering it up. :-p. I’m looking up new recipes and writing my meal and exercise plan for the week as we speak. I’m thinking I’ll allow myself one cheat snack a week. And will try to stay strict and consistent with this for a month. Let’s see how this goes. I will post progress!

Leave a comment

Posted by on April 1, 2012 in Healthy Eating, Motivation, Random


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: